Cow Peas Red|Vanpayar|വന്പയര്
₹45.00 – ₹105.00 (-18%)
Lobia is chock-full of protein, fibre and antioxidants, making it a healthy staple on many plates. It is, as any legume, an integral source of protein in a country, such as India, where many are vegetarians. It is a rich source of manganese, phosphorus, zinc, selenium, potassium, and calcium.