Green Peas ഗ്രീന്പീസ് 500 g
Green peas, or “garden peas,” are the small, spherical seeds that come from pods produced by the Pisum sativum plant. They have been part of the human diet for hundreds of years and are consumed all over the world.
Green peas contain a decent amount of heart-healthy minerals, such as magnesium, potassium and calcium. Diets high in these nutrients may be helpful for preventing high blood pressure, Peas are a good source of vitamins C and E, zinc, and other antioxidants that strengthen your immune system. Other nutrients, such as vitamins A and B and coumestrol, help reduce inflammation and lower your risk of chronic conditions, including diabetes, heart disease, and arthritis.
Peas are available as fresh pods, frozen, or canned. Fresh peas are bright green-colored pods with a firm and smooth texture. Peas are a versatile food product, and we can include them in various ways on our menus, such as curry, rice dishes, salads, soups, and stir-fries dishes