Aastha Fresh Orange ഓറഞ്ച് 1 Kg

100.00110.00 (-9%)

In stock

Oranges are round orange-coloured fruit that grow on a tree which can reach 10 metres (33 ft) high. Orange trees have dark green shiny leaves and small white flowers with five petals. The flowers smell very sweet which attracts many bees.An orange has a tough shiny orange skin.

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Oranges are a treasure trove of nutrients and protective plant compounds, including vitamins, minerals, and antioxidants. Studies show that consuming oranges regularly may benefit your health in several ways.

Here’s the nutritional breakdown for 1 orange (140 grams) 

  • Calories: 66
  • Water: 86% by weight
  • Protein: 1.3 grams
  • Carbs: 14.8 grams
  • Sugar: 12
  • Fiber: 2.8 grams
  • Fat: 0.2 grams

  • Vitamin C: 92% of the Daily Value (DV)
  • Folate: 9% of the DV
  • Calcium: 5% of the DV
  • Potassium: 5% of the DV

Oranges are a good source of fiber and a rich source of vitamin C and folate, among many othe

r beneficial nutrients.

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